Episode 176: Risk vs Reward

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“The most dangerous risk of all – the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.” – Randy Komisar

If you are afraid to take risk in life, you will never be able to experience life rewards. So why don’t we take more risks? This week we will look at why most people are afraid to take risks as well as a few techniques we can use that will help us get over the fear of taking risk.

Episode 174: Bounce Back

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“My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.” – Steve Goodier
We will all face obstacles and hardships in life, but we must not crumble. We must remain resilient and bounce back from all adversities. This week we will learn a few tips that will help us to become more RESILIENT.

Episode 171: Hitting Your Target in 2018

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The new year stands before us, like a chapter in a book, waiting to be written. Setting goals is the first step in turning the invisible into the visible – Tony Robbins — Setting a GOAL without a plan isn’t a GOAL, its a wish. This week we will go over the reasons why its so important to set GOALS, & we will also discuss some strategies to make them manifest in 2018.

Episode 170: How to have your best year yet

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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. – Melody Beattie— 2018 has the opportunity to be the best year ever, but there are a few questions that we should ask ourselves to ensure that it is the best year ever. This week we discuss the questions that we should ask ourselves to make this the best year yet.

Episode 168: Looking Back To Move Forward

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The only time you should ever look back is to see how far you’ve come. — This week we will take a look at some of the benefits of reflection. It is only when we reflect, that we can do more of what we did right & make changes to improve what we may have done wrong. We will also go over the 25 things that you can reflect on before we hit 2018.