Episode 112: Stop Stressing… Start Living

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“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.”– Winston Churchill — With the holiday season in full effect, most people allow themselves to get stressed out. We will look at some of the causes of stress as well as the destructive effects that stress can have on your body & your life as well as some techniques we can use to get rid of stress.

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Episode 111 – In Everything Give Thanks

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Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” Oprah Winfrey – One of the most powerful tools for being able to get more is to be thankful for what you already have. Having gratitude cost us nothing but in return gives us so much. This week we will learn about the benefits of being grateful for everything in your life.

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Episode 110: Keep Your Eyes On The Prize

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So see every opportunity as golden, and keep your eyes on the prize – yours, not anybody else’s. – Roberta Flack – As we close out of 2016, and head into 2017, we will learn some strategies to help set up our goals for the upcoming year. We are going to make sure that we set ourselves up to have our greatest year yet.

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Episode 110: Keep your Eyes On The Prize

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So see every opportunity as golden, and keep your eyes on the prize – yours, not anybody else’s. – Roberta Flack – As we close out of 2016, and head into 2017, we will learn some strategies to help set up our goals for the upcoming year. We are going to make sure that we set ourselves up to have our greatest year yet.

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Episode 109: Leader Lead, Followers Follow

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The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly. —Jim Rohn – We all have the ability to lead in some area of our life. To lead is a lot more than just bossing others around. A true leader fights in the trenches with those that he leads. This week we will look at some the qualities of the greatest leaders.

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