Episode 163: Gratitude is the best Attitude – 7 life changing benefits of Gratitude

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“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie — Gratitude not only is great to do, it helps us to feel better as well as having scientifically proven health benefits. This week we will go over some of the life changing benefits of GRATITUDE as well as go over some of the best ways that we can express our GRATITUDE.

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